Paintball Vids Galore!

Alot of run and gun action



Wow!

This is some helluva pep talk!!



They won. (i think it works, the pep talk, i mean. LOL)

Laning and reaching for pod while running action



Nice.

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And the grand finale:

WINNING A GAME IN 8 SECS!



@_@

Haha.

XD

Pisang

We have seen athletes eating banana during breaksin competition. While banana is easily digested and can help one from feeling hungry, what is the advantages of taking it? Many coaches have been asking this question during coaching courses especially when the topic of sports nurtition is being discussed.

I talk to a friend who is a nurtitionist at my office over breakfast recently.

One of the content of banana is potassium. The body needs potassium to trigger the potassium pump which is located beneath the skin. This potassium pump will then trigger the symphatetic and parasymphatetic nervous system. If you do not know what these system are, the simple explaination is the fight or flight mechanism of your body. It tells your body to retaliate or to run away in situation emergency. So, if you were walking and saw a dangeruous animal, the symphatetic (concious) nervous system will make you defence yourself by confronting it or the parasymphatetic (subconcious) nervous system will relay the message to the message to the brain telling the body to run away.

Therefore is does not contribute much to the energy system during games. Just remember that the main source of energy is derived from carbohydrate after being stored as glycogen in the mitochondria. Ahh...too scientific uh? If carbohydrate is depeleted, then fat will come into the picture. So, ur body needs carbohydrate as main source of energy and protein to repair damaged tissues especially after training and competition.

For paintballers going to My NPL 2009 at Dataran Pahlawan on 1 and 2 August, you have to consume carbohydrate now to help increase the glycogen store and be used during the competition. Take banana now to increase the postassium store. Remember what you take on the particular day will be used later and not on the spot. The body need to process the food that you consume. Then after the tournament, increase your protein intake to help the body repair damaged tissues during competition. Yes, there are damaged tissues in your body due to usage even though you do not see any bruise on your skin.

Read also HERE.

Melaka, HERE WE COME!!

Well peeps, looks like Team Yakuza will be making it to the 4th leg of the National Paintball League (MY NPL) too!

When?
1-2 August 2009
(31 July field walk and Team's Captains meeting)

What's going to happen:
Friday: 2 pm - 7 pm (Field Walking)
Friday: 8 pm - 9.30 pm (Team's Captain Meeting)

Saturday: 8 am - 6 pm Game on! Prelims - D2 + D3 teams play morning, D1 + D4 afternoon.
Aiyayoh. I no visor. LOL
(Site closes at 2030hrs)
Sunday: 8 am - 5 pm Game on! Finals

Where?
Dataran Pahlawan, Melaka.

Here it is...

So green, so serene...



But it will soon be this on Aug 1 and 2!! XD



MY NPL 2008.

We can't wait. =D

Gambateh yohz!

World Games 2009, Koahsiung, Taiwan

Malaysia vs Iran

Malaysia vs Germany

Our local heroes in action in the World Games 2009, Koahsiung, Taiwan just recently.

They went up against quite formidable teams like the Datis from Iran -- Iran's #1 update: I stand corrected -- and the Germans! XD

They may have lost the battle, but the fight is still raging for the war!

They return with their heads held high; having had such a wonderful experience playing international, like Rudy said. =)

None is lost, the experience they bring back with us will boost out local teams im Malaysia!

I just feel like typing this, "Biar Putih Tulang Jangan Putih Mata"

The translation loosely means, it is better to die fighting than to live crying in regret till the eyes becomes blind. In other words, Death Before Dishonour. XD

Read more info about the World Games 2009.

Also, check out these matches:

Taiwan vs Japan

Australia vs Taiwan

Australia vs Japan

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What ever the outcome, WELL DONE DELTA ROVERS!!! XD

Can't help but feel a sense of pride

I was flipping thru some FaceFull piantball magz which i borrewed from MAPAAC, courtesey of Ah Wei, last week.

Then i came upon THIS advertisment on one of the back pages:




Can you see it?






So small, yet so obvious: MY NPL in the ASEAN region!! Wootz!


I can't help but feel a sense of pride.

Paintball rocks!! XD

An Awesome Paintball Mix (MUST WATCH!!)

People!! You've gotta watch this vid! Dam chun!! Tak menyesal punya! XD



0:29 - Swift snake makes the kill look effortless

0:46 - One for One *EVo, you will love this! XD

2:00 - This dude makes it look guud doing what we must never do on the field! XD

2:09 - Run to the centre 50 with style! Settle for no less! XD

2:37 - Hamster moving into the snake!! (Mojosh, this is for you man...!) XD

Fantastic song!! wootz!

Round 4 MY NPL - MELAKA

Melaka, here we come!! XD

We hope to train up and be ready for MY NPL Round 4, which will be held at Dataran Pahlawan, Melaka on the 1-2 August 2009!

And we heard its turf ground we'll be playin on... wooh! XD

Here are the field layouts for the leg:


Field 1:


Field2:


Field 3:


*Taken with permission from MY NPL.

For more info or to register, long on to www.my-npl.org
(this line sounds like the end of a community service announcement on radio eh? haha)